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- 1 ripe banana, and/or apple and berries
- 1 cup of coconut milk or water
- 1/4 cup freshly ground flax seeds
- 1 heeping tablespoon SuperFood, or green live powder
- 1 heeping tablespoon Maca Live powder
- 2 helping tablespoons of your favorite protein powder or
- 1 or 2 organic free range raw eggs
- 1 teaspoon colostrum powder
Start by blending the fruit and water until smooth and with the blender still on gradually add the remaining ingredients. The protein (eggs) and colostrum should be added last and only be blended just long enough to mix them in. This recipe makes enough for two regular servings or one giant one! Take this in lieu of breakfast for a week and you'll know what it means to feel Maca Live!
-1 banana
-1/2 cup of vanillia yogurt
-1 cup vanillia-soy, rice or almond milk (your choice)
-1/2 teaspoon vanillia (if using regular yogurt or milk)
-1 heeping tablespoon Maca Live powder
-1/2 cup crushed ice
Start by blending the fruit and water until smooth and with the blender still on gradually add the remaining ingredients. For more protien add a organic free range raw egg at the end.
This recipe makes enough for two regular servings or one giant one!
- a tasty and healthy treat:
Mix your favorite nut butters (preferrably raw and organic) and raw honey:
3 parts nut butter to one part honey and one part Maca Live™. Mix and roll into balls. For varity roll in cocanut, crushed nuts, chocolate, use your imagination.
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Maca Live powder has a pleasant, mildly malty flavor , butterscotch-like aroma that works well when added to many foods such as cereal (warm or cold as MACA LIVE™ is not adversely affected by low heat), salads, salad dressing, soup or yogurt.
Maca Live™ powder can also be added as a dry ingredient to baked goods such as muffins, pancakes, cookies etc. It is recommended to use the already heat treated Gelatinized Maca Live™ when cooking.
Maca Live™ can be taken before, with or after meals. As a general rule of thumb, take 2,500mg. to 10,000mg. daily, best split into 2-3 servings. Maca Live™ is a natural whole food and taking less than 2,500 mg. daily may not give you the results that maca is famous for.
If you find you aren't getting the results you want, try increasing the amount.
With Maca Live™, it is difficult to take too much and it is proven to be safe at any amount.
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FDA-Required Statement: Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
*Maca Live™ is not recommended for women on birth control.
We cannot guarantee that you will not get pregnant.
**If you are on Thyroid medication check with your doctor after being on maca for a few months. It has been know to stimulate the thyroid to work and you may need to lower your medication. It can be dangerous if you have too much thyroid medication in your system.
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